MCLV Mange: Spicy Peanut Stirfry
After reading Hungry Hungry Hippie’s Simple Vegan Stirfry post I decided to try my hand at a similar, oh-so-simple dish. Something easy that can be thrown together with ingredients that are usually on hand and is quick enough for an after-work dinner when you come home from the office starving.
Rather than peanut flour and soy sauce I used powdered peanut butter and Bragg’s Liquid Amino Acids as the flavor base of the dish. I was in a hurry (read: starving) so I sautéed some diced tofu in the Bragg’s and powdered peanut butter until it was browned and cooked all the way through.
After the tofu was done I added a couple of cups of broccoli to the pan. I’m definitely going to try this combination again and I’ll be sure to add some additional veggies - This is the perfect recipe to utilize that bag of frozen veggies that have been forgotten in the back of your freezer.
This is a quick, easy, healthy recipe that’s high in nutrients and protein. In fact, this is a perfect lunchtime meal that you could make in a large batch on a Sunday and reheat for lunch during the week.
Flavorful and filling but light enough that you don’t go into a food coma at your desk after lunch.
Be sure to stay tuned for the next MCLV Mange installment and check out the previous posts from this series to see what you’ve missed so far: