An ongoing love affaire with all things fashionable, tasty and fun

Posts tagged “model workout

Links You’ll Love

Fashion:

If you adored the leather-sleeved trench coat that Saucy Glossie sported in New York City last week {see Looks of the Weekthan I have juuust the article for you – Shop The Look: Trenches Flirting With Leather!

What’s better way to enjoy your Fall clothes & accessories than with clean, well-organized, swoon-worthy closets? Seasonal Shift: Inspiring & Attainable Organized Coat Closets

Red-Valentino-Spring-Summer-2013-6 

While the House of Valentino is known for their showstopping awards season gowns and lipstick red dresses, it’s also known for sending sweet, girly frocks down the runway that leave many a girl sighing with desire – Fairy Tales & Fantasies.

Checking out pictures of street style and every day fashion from a city is a great way to familiarize yourself with the local styles as well as decide what you’re interested in adding to your closet for the upcoming season. Check out the latest installment of 4 Cities, 4 Looks, 4 Climates: Fall Edition from StyleList and learn everything you need to know about New York City fashion.

No matter what kind of shoes you’re in the market for this Fall there are some fun, flashy choices out there, so why not give metal toe caps a chance? Onto My Wardrobe’s Metal Cap Toe.

Health & Fitness:

One of the great things about Fall is that the stores fill up with delicious new produce, but don’t be intimidated by trying to cook something new, there are ways to learn! If you want to tackle a new type of squash check out Eat, Live, Run’s Perfect Roasted Acorn Squash.

Another amazing squash that you should get your hands on this Fall is the spaghetti squash. Now sure where to start? Peas And Thank You has the answer with her Spaghetti Squash Pad Thai!

Sometimes what you NEED is comfort food. And nothing else will do. So why not try a healthier version of your favorite calorie-laden dish and see that you can satisfy those needs with something a little more nutrition? 5 Comfort Food Makeovers from Ellie Krieger

Did Friday’s Victoria’s Secret Fashion Show post get you in the mood to sweat it out at the gym? Me too. So why not take some training advice from one of the gentlemen who helps the stunning Alessandra Ambrosio prepare for this fabulous runway show each year? Victoria’s Secret Workout: Runway Legs With Trainer Justin Gelband

Getting enough and the right kind of energy is important to fuel a great workout. Not only what you eat, but when you eat it are things to consider in advance – How to fuel for your workout properly and pre-workout superfood energy bites!


Links You’ll Love

Let’s start this Sunday off with some INSPIRATION – Wise Words: 24 Inspiring Prints to Start Your Day

Fashion:

I’d hate to label myself as lazy, but even I have to admit that I definitely get into fashion ruts so… Stop Being Lazy: 7 Chic AND Easy Switch-Outs from Refinery 29 with fun new options like trading your old, torn cut-offs for some adorable printed shorts or trying cropped trousers so you can give up your legging habit. Definitely some great ideas!

If you’re looking for some new products to add to your skin care routine why not take some Kiehl’s suggestions from Italian blogger and fashion It Girl Eleonora Carisi – I Can’t Live Without.

Need some fabulous fashion inspiration for your next tropical vacation? Unstoppable Style: Poppy Delevingne Shares Her Ultimate Summer Wish List.

Want to create the perfect pair of jean shorts this Summer? Follow The Glamourai’s step by step instructions and enjoy the fabulous results! { DIY } Denim Cut-Offs.

If you’re in the market for updating your accessories stash or just looking for some advice on styling, why not turn to a professional? Anna Dello Russo – 10 TOP Rules for ACCESSORIES.

Health & Fitness:

A major part of finding internal motivation to hit the gym or trails is feeling comfortable and confident in your workout clothes. A great pair of pants that highlight your assets are going to get you out the door much faster than a tattered, stretched out pair of yoga pants. Trust me. Check out The Fitnessista’s recommendations – Summer Workout Gear.

Who better to give health & fitness tips than someone whose livelihood is based on their body? Top model Izabel Goulart shares her Five Minute Brazilian Butt Workout with Modelinia. What else does she mention? Walking! I just can’t recommend it enough – Low Intensity Fasted Cardio!

If you need to amp up the healthy fats in your diet avocados are the perfect choice during Summer, so pick some up next time you’re at the store and take of these recipes for a spin - 5 New Ways to Use Avocado.

Finding the right snack to give you energy and satisfy you before a workout without causing a sugar crash or an upset or overly filled stomach is a balancing act. See what Fit Bottomed Girls suggest – 4 New Healthy Snacks to Put in Your Gym Bag.

In the mood to get a little creative in the kitchen? Why not whip up some healthy desserts in the form of vegan ice cream? I made Choosing Raw’s Blueberry Ginger Ice Cream and it was divine, so follow my lead and give one of these tasty recipes a try – Veg Out: Dairy-Free and Delish Ice Cream Recipes.

No matter what your diet is, putting together a good grocery list is a Must. Check out FitSugar’s 7 Grocery Shopping Tips For a Plant-Based Approach or Caveman Strong’s Grocery List Paleo Style.

I hope everyone is having a fabulous weekend and has a great Sunday! I’ll be back tomorrow to share with you all weekend in sunny, secluded Fallen Leaf Lake.


Workout Gear vs Streetwear

Whether you fit your gym sessions in before, during or after work, you’re always faced with a very specific quandary – what do you wear as you traverse between locals?

This is something that I’ve always thought about and is one of the things I notice most during my walk home from work. If you go abroad you’ll notice how rarely you see anyone on the street in tennis shoes, let alone full head-to-toe workout gear. And in car-centric cities where you drive to the gym, this isn’t really an issue.

I prefer to keep my street clothes on the appropriate side of the spectrum so when I see girls walking around in spandex shorts and a sports bra it gives me ulcers. On the other hand, I have to confess that when I used to head straight from work to Pilates, which is near my apartment, walking over in my workout gear was the most convenient option.

So that begs the question - what’s a girl, or guy, to do? With an endless number of adorable workout gear companies, there are tons of chic choices that can go straight from the street to the gym.

{Spandex done right – Gents, take notes! I also love the bag & old school kicks, fun additions to the look}

Whether you like mesh shorts, running tights or cropped pants there are great options available, from high-end to basic. There are great speciality stores like Lululemon Athletica and Raw Threads as well as more readily available stores like Old Navy, GAP, Adidas, Nike, or other porting goods stores.

{Old Navy – Left: Men’s Active Track Pants – $30 & Right: Women’s Boot-Cut Yoga Pants – $20}

{One of my personal favorites! Groove Crop – $90 @ Lululemon}

{Karolina Kurkova paired her bright pink highlighted running tights and orange shoes with a snug wool coat.}

 Especially during fall and winter you need some extras to keep you warm and outerwear is also a great way to cover up during your pre and post workout time and keep your sweaty shirt and sports bra straps out of the public eye. :)  

{The Cover-up Game: Left - Run Baby Run II Athletic Jacket – $75 @ Roxy & Right – The North Face Men’s Sargent Full-Zip Hood – $65 @ Zappos}

{Not sure what the best way to accessorize is for your next gym trip? The Sartorialist’s Gym Dandy knows just what to do… And here I thought no one worked out in Italy!}

{Gym bag for him: Left – Cheap Monday Gym Bag – $75 @ Asos.com & Gym bag for her: Right - Kipling Adara Large Tote – $110 @ Macy’s}

{This is one of my gym bags – I got it off of Ideali years ago – and I alternate between this and one of my smaller Longchamp Le Pliage totes}

{Victoria’s Secret model Alessandra Ambrosio at Pilates – Cropped yoga pants, tank, leg warmers, a high ponytail & a long-sleeved shirt to throw over everything!}

While you may not be in the mood for leg warmers, because let’s admit there’s really a time and a place for those, there are plenty of non-tech gadget accessories that can make your workouts run smoother. 

{Toys for the boys: Top Left - Coal Knit Beanie – $25 @ Nordstrom & Top Right - Saucony Ultimate Run Glove II – $20 @ Zappos, Toys for the girls: Bottom Left - Fuel Belt H20-2 Bottle Belt – $40 @ Zappos & Bottom Right – VSX Sexy Sport Headbands – $15 @ Victoria’s Secret}

 Now you’ve got the gear it’s time to get your booty to the gym, and that way you’ll be in amazing shape by the time New Year’s Eve rolls around… :)


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