An ongoing love affaire with all things fashionable, tasty and fun

Posts tagged “workout gear

Links You’ll Love

Let’s start this Sunday off with some INSPIRATION – Wise Words: 24 Inspiring Prints to Start Your Day

Fashion:

I’d hate to label myself as lazy, but even I have to admit that I definitely get into fashion ruts so… Stop Being Lazy: 7 Chic AND Easy Switch-Outs from Refinery 29 with fun new options like trading your old, torn cut-offs for some adorable printed shorts or trying cropped trousers so you can give up your legging habit. Definitely some great ideas!

If you’re looking for some new products to add to your skin care routine why not take some Kiehl’s suggestions from Italian blogger and fashion It Girl Eleonora Carisi – I Can’t Live Without.

Need some fabulous fashion inspiration for your next tropical vacation? Unstoppable Style: Poppy Delevingne Shares Her Ultimate Summer Wish List.

Want to create the perfect pair of jean shorts this Summer? Follow The Glamourai’s step by step instructions and enjoy the fabulous results! { DIY } Denim Cut-Offs.

If you’re in the market for updating your accessories stash or just looking for some advice on styling, why not turn to a professional? Anna Dello Russo – 10 TOP Rules for ACCESSORIES.

Health & Fitness:

A major part of finding internal motivation to hit the gym or trails is feeling comfortable and confident in your workout clothes. A great pair of pants that highlight your assets are going to get you out the door much faster than a tattered, stretched out pair of yoga pants. Trust me. Check out The Fitnessista’s recommendations – Summer Workout Gear.

Who better to give health & fitness tips than someone whose livelihood is based on their body? Top model Izabel Goulart shares her Five Minute Brazilian Butt Workout with Modelinia. What else does she mention? Walking! I just can’t recommend it enough – Low Intensity Fasted Cardio!

If you need to amp up the healthy fats in your diet avocados are the perfect choice during Summer, so pick some up next time you’re at the store and take of these recipes for a spin - 5 New Ways to Use Avocado.

Finding the right snack to give you energy and satisfy you before a workout without causing a sugar crash or an upset or overly filled stomach is a balancing act. See what Fit Bottomed Girls suggest – 4 New Healthy Snacks to Put in Your Gym Bag.

In the mood to get a little creative in the kitchen? Why not whip up some healthy desserts in the form of vegan ice cream? I made Choosing Raw’s Blueberry Ginger Ice Cream and it was divine, so follow my lead and give one of these tasty recipes a try – Veg Out: Dairy-Free and Delish Ice Cream Recipes.

No matter what your diet is, putting together a good grocery list is a Must. Check out FitSugar’s 7 Grocery Shopping Tips For a Plant-Based Approach or Caveman Strong’s Grocery List Paleo Style.

I hope everyone is having a fabulous weekend and has a great Sunday! I’ll be back tomorrow to share with you all weekend in sunny, secluded Fallen Leaf Lake.


Links You’ll Love

Fashion:

Here’s a serious, fashion-forward French manicure that’s perfect for your next big event – DIY Nail Art: A Modern French Manicure Inspired By Marchesa.

If you love the current reigning queen of fashion, Diane Kruger, as much as I do, you’ll adore this interview from the Wall Street Journal – Diane Kruger: 20 Odd Questions.

I’m a huge devotee of ballet flats, they suit my classic and simple, but feminine style to a T, but I love to mix things up. This summer has been all about topsiders, smoking flats, and Oxfords. Don’t believe me? WhoWhatWear - How They Wear Summer Oxfords featuring celebrities like Audrey Tautou, Jessica Alba, and Rihanna, and fashion insiders like Olivia Palermo and Annabelle Dexter-Jones.

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Shoe porn anyone? How about closet organizing and gorgeous shoe storage? Thought so… Be Frassy – Shoescribe & Frassy.

Health & Fitness:

If you’re like me and enjoy trying new and interesting ways of eating in order to find the best way of eating for yourself, then here’s another to try. Paleolithic, primal, caveman – These have all been used to describe the high protein, gluten-free diet known as Paleo. Check out this health nut’s experience -30-Day Paleo Challenge: I Tried It!

If a gym membership is too pricy for you right now or even if you’re just not in the mood to head to the gym, it doesn’t mean that you have to skip your workout. Try Women’s Health’s Work Out At Home for great body weight moves you should incorporate into your workouts.

Some new duds always motivate me to get my booty to the gym, but that doesn’t mean you need to break the bank! Get Your Om on For Less: Yoga Tops Under $30.

Not sure about you, but I whole heartedly believe that there are healthy desserts out there that you can indulge in without guilt. And while I wouldn’t say it’s my life’s goal to try them all, that statement wouldn’t be too far off. Case in point? The Fitnessista’s Sweet potato chocolate chunk cookies – I made these with a few little adjustments, MCLV Mange post to come soon!

Whether you’re a native San Franciscan like I am or new to the City By The Bay, if you’re looking for some great places to workout look no further than the FitSugar headquarters – Work Out Like a Local: San Francisco Edition.


Links You’ll Love

Fashion:

Looking for a pretty new up do for the Spring & Summer weddings you’re attending or participating in? Refinery 29 has you covered with their 3 Pretty ‘Dos For Wedding Season.

Not sure what to keep in your closet and what to donate? Miranda Kerr’s stylist tells us just how to Spring clean this season – Modelinia.

Or if you’re interested in jumping on the ombre train, Fashion Fazer has you covered – Ombre and Dip-Dye Hair.

Post image for DIY Diaries: In All My Glittery Goodness

Love that collar necklace? Ya, me too. Check out Fashion Love Affaires for her DIY Diaries: In All My Glittery Goodness.

I’ve clearly shown that I’m a fan of Olivia Palermo’s personal style, I did Style File posts on her adorable polka dot maxi skirt AND her chic outfit for the menswear shows last fall. She recently started a blog and I wanted to share her little piece on closet organization – Glam Tip: Keep Off-Season Clothes Fresh.

Refinery 29 doesn’t want to see your old college sweats or your ratty t-shirts at the gym. Ever. Chic Gym Gear To Replace Your Sweats. Its time!

Are you in the mood for ladylike glitz and glamour this Spring? Me too. From Elie Saab to Christian Dior, Cristina’s got you covered. Read on!

Health/Fitness:

Did you sign up for a race to meet a New Years Resolution and get so busy and distracted this Spring that you’ve hardly started to train? Read the No Meat Athlete’s 3 Steps to Planning the Perfect Running Getaway to Re-energize Your Training or Stuck Running on a Treadmill? Make the Most of It with These 3 Workouts.

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Not sure when to nosh? What about which foods will be best for you? Check out Fit Bottomed Girls’ Foods to Fuel You- A helpful list of what foods will help fuel you before, during, and after your exercise sessions, Women’s Health’s Eating Well: The Best Fitness Foods for Women, and OhSheGlow’s 3 Ready-in-a-Jiffy Warm Weather Snack Recipes!

Not sure which oils to use for what? Read through Wake Up World’s 160 Uses For Coconut Oil.

If your Spring has been anything like mine you’re a busy busy bee. Don’t let that get in the way of staying healthy and meeting your fitness goals though, these mini workouts will keep you motivated:

Or check out all my links over at A Healthy Mentality!


Workout Gear vs Streetwear

Whether you fit your gym sessions in before, during or after work, you’re always faced with a very specific quandary – what do you wear as you traverse between locals?

This is something that I’ve always thought about and is one of the things I notice most during my walk home from work. If you go abroad you’ll notice how rarely you see anyone on the street in tennis shoes, let alone full head-to-toe workout gear. And in car-centric cities where you drive to the gym, this isn’t really an issue.

I prefer to keep my street clothes on the appropriate side of the spectrum so when I see girls walking around in spandex shorts and a sports bra it gives me ulcers. On the other hand, I have to confess that when I used to head straight from work to Pilates, which is near my apartment, walking over in my workout gear was the most convenient option.

So that begs the question - what’s a girl, or guy, to do? With an endless number of adorable workout gear companies, there are tons of chic choices that can go straight from the street to the gym.

{Spandex done right – Gents, take notes! I also love the bag & old school kicks, fun additions to the look}

Whether you like mesh shorts, running tights or cropped pants there are great options available, from high-end to basic. There are great speciality stores like Lululemon Athletica and Raw Threads as well as more readily available stores like Old Navy, GAP, Adidas, Nike, or other porting goods stores.

{Old Navy – Left: Men’s Active Track Pants – $30 & Right: Women’s Boot-Cut Yoga Pants – $20}

{One of my personal favorites! Groove Crop – $90 @ Lululemon}

{Karolina Kurkova paired her bright pink highlighted running tights and orange shoes with a snug wool coat.}

 Especially during fall and winter you need some extras to keep you warm and outerwear is also a great way to cover up during your pre and post workout time and keep your sweaty shirt and sports bra straps out of the public eye. :)  

{The Cover-up Game: Left - Run Baby Run II Athletic Jacket – $75 @ Roxy & Right – The North Face Men’s Sargent Full-Zip Hood – $65 @ Zappos}

{Not sure what the best way to accessorize is for your next gym trip? The Sartorialist’s Gym Dandy knows just what to do… And here I thought no one worked out in Italy!}

{Gym bag for him: Left – Cheap Monday Gym Bag – $75 @ Asos.com & Gym bag for her: Right - Kipling Adara Large Tote – $110 @ Macy’s}

{This is one of my gym bags – I got it off of Ideali years ago – and I alternate between this and one of my smaller Longchamp Le Pliage totes}

{Victoria’s Secret model Alessandra Ambrosio at Pilates – Cropped yoga pants, tank, leg warmers, a high ponytail & a long-sleeved shirt to throw over everything!}

While you may not be in the mood for leg warmers, because let’s admit there’s really a time and a place for those, there are plenty of non-tech gadget accessories that can make your workouts run smoother. 

{Toys for the boys: Top Left - Coal Knit Beanie – $25 @ Nordstrom & Top Right - Saucony Ultimate Run Glove II – $20 @ Zappos, Toys for the girls: Bottom Left - Fuel Belt H20-2 Bottle Belt – $40 @ Zappos & Bottom Right – VSX Sexy Sport Headbands – $15 @ Victoria’s Secret}

 Now you’ve got the gear it’s time to get your booty to the gym, and that way you’ll be in amazing shape by the time New Year’s Eve rolls around… :)


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